adhd

How I run a full-time business with ADHD (without burning out)

The time-saving tools, automations, and systems that help me grow and impress my clients.

Jun 17 •

16:17

How I Organize My ENTIRE Digital Life with 13 Pillars + The F.I.L.E.S. Framework

Your Go-To Guide for Applying the 13 Pillars to Every Digital Tool You Use

Jun 10 •

How I Organize ChatGPT Folders (and My Top 5 Custom GPTs!)

Take a peek inside my ChatGPT setup and discover how I use it to save time, stay focused, and get organized.

Jun 3 •

The ADHD Game Changer That Wasn’t Medication: MTHFR, Folic Acid, and Going Gluten-Free

The biggest effect to my ADHD symptoms that we aren't talking about enough

May 27 •

🧠 How I Use ChatGPT to Manage My ADHD Life & Business

13 practical ways I’ve made AI part of my everyday systems

Apr 8 •

Build With Me: Rebuilding My ADHD-Friendly Notion CRM in Real Time (With ChatGPT + Zapier)

A behind-the-scenes look at how I rebuilt my Notion CRM — plus a sneak peek at NEURO, my new 4-week system-building program to help you organize your…

Apr 1 •

The Year I Finally Got Answers: My Audhd (Autism + ADHD), MTHFR & Hypermobile EDS Journey

Listen now | Thanks for reading The Optimization Toolbox by Jenna Redfield!

Mar 24 •

18:47

How I Use Notion Calendar to Plan My Week as an ADHD Entrepreneur (Without the Guilt!)

Your weekly plan is a rough draft, not a contract. Here’s how I organize my week in Notion Calendar—without the pressure of sticking to it perfectly.

Mar 11 •

These 35 Amazon Products Made My Life 10x Better

Life Changing Finds to Optimize Your Productivity, Health & Daily Life!

Feb 25 •

The PRIORITY 🔥 Method: The Productivity Framework I Swear By

How I Finally Figured Out Prioritization (and You Can Too!) With My Newest Framework

Feb 18 •

AI Agents Are Here: What It Means for Your Job & Daily Life (w/ Caroline Holden)

Listen now (48 mins) | AI is evolving fast—are you ready? We dive into the rise of AI agents, their ethical implications, and how they’re reshaping work…

Feb 11 •

48:13

ADHD & Alcohol: Understanding the links: Insights from a Sobriety Coach

How ADHD & Alcohol Dependency Connect—and What You Can Do to Break the Cycle.

Nov 13, 2024 •

35:25

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