The Optimization Toolbox by Jenna Redfield

The Optimization Toolbox by Jenna Redfield

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About
How I Actually Create Content Every Week as a Solo Creator
A behind-the-scenes look at my step-by-step system for YouTube, Substack, and social media.
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Jenna Redfield
How to Overcome Fear and Self-Doubt to Create Real, Authentic Content with the C.A.N.D.I.D. Content Framework
Listen now (36 mins) | A conversation with Tami Enfield on vulnerability, niching, and creating content you actually love.
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Jenna Redfield
35:58
I Color-Coded Notion for my ADHD Brain (Using This Brand New Feature)
Conditional colors just dropped in Notion—and I’m using them across every dashboard to reduce overwhelm.
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Jenna Redfield

July 2025

You’re not lazy. You’re self-sabotaging (and here’s how)
Let’s talk about “procrastivity” and the fear hiding behind your to-do list.
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Jenna Redfield
37:42
How I Used ChatGPT to Redesign My Living Room (Before & After)
A realistic, budget-friendly makeover using AI, Pinterest vibes, and a few smart purchases.
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Jenna Redfield
📌 The Focus Formula: A Framework for ADHD Entrepreneurs Who Want to Actually Finish Things
How to work with your brain (not against it), stop chasing ideas, and build a business that grows with structure, not shame with Steve August.
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Jenna Redfield
39:00
The Biggest Content Mistake Entrepreneurs Make (It’s Not What You Think)
This one myth is costing you leads, time, and energy.
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Jenna Redfield
ChatGPT Is My Executive Function: 15 Weird Ways I Use CustomGPTs as an ADHD Business Owner
Listen now (44 mins) | Productivity, pricing, email replies, and impulse control—here’s how we’ve designed our own AI tools to support our…
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Jenna Redfield
44:00

June 2025

🎉 It’s Here: The New and Improved “Notion Foundations: Simplify Your Digital Life” Course (2 Day Discount!)
My Updated & Newly Organized course is finally live! + Exclusive Discount for Early Bird
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Jenna Redfield
How I run a full-time business with ADHD (without burning out)
Listen now (16 mins) | The time-saving tools, automations, and systems that help me grow and impress my clients.
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Jenna Redfield
16:17
How I Organize My ENTIRE Digital Life with 13 Pillars + The F.I.L.E.S. Framework
Your Go-To Guide for Applying the 13 Pillars to Every Digital Tool You Use
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Jenna Redfield
How I Organize ChatGPT Folders (and My Top 5 Custom GPTs!)
Take a peek inside my ChatGPT setup and discover how I use it to save time, stay focused, and get organized.
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Jenna Redfield
© 2025 Jenna Redfield
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